All entries have videos explaining them, some entries are still getting content, feel free to click through and see!
Porgy In The Middle
3 versions of this TKO Classic, for various class sizes!
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Sidious Says
A TKO twist on **Simon Says**—follow the commands of Darth Sidious, if you can!(no page here, it's Simon Says.)
Numbers
Engage in Flowbat drills with fun variations, based on your assigned number.
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The Kessel Run
A 4v1 Flowbat course to enhance movement, attacking, and defending.
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Burning Arms & Variants
High-repetition exercises to build endurance and mobility.
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Control Mannequin
A non-contact drill designed to teach precision and control.
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Saber Twirl
A simple twirl tutorial to add some flash to your Flowbat style.
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Wrist Exercise
You will need a sizeable stick, staff, or similar, possibly a smaller one as well, like a ruler.
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The Obi-Ani
A 'beloved' TKO Exercise, which grows numerous skills unique to Flowbat.
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